Dialectical Behaviour Therapy (DBT) is no longer just for borderline personality disorder. This article explores how DBT has evolved into a flexible, evidence-based transdiagnostic therapy for a wide range of mental health conditions — from trauma and addiction to ASD and emotion dysregulation — and why this matters for modern mental health care.

PTSD is a complex mental health condition that can arise after experiencing or witnessing a traumatic event. Learn about the key symptoms, causes, and how PTSD differs from other anxiety disorders.

Dialectical behaviour therapy (DBT) is a type of psychotherapy that focuses on helping individuals manage intense emotions, develop healthy relationships, and improve overall well-being. In this article, we'll explore what DBT is, how it can help with mental health issues, and how to find qualified therapists in Perth.