Counselling and Therapy: A Research-Based Guide to Finding Mental Health Support in Perth
Considering therapy or counselling in Perth but unsure where to begin? This guide explores evidence-based treatment options, what makes therapy effective, and how to choose the right local support service based on your needs.
Bridging the Divide in Relationships: How to Heal Emotional and Sexual Distance
Emotional and sexual distance can leave couples feeling disconnected and alone. This article explores the causes of relational drift and offers practical, research-informed strategies—like the Dual Control Model—to rebuild emotional intimacy, improve sexual communication, and heal the relationship divide.
Emotional Safety in Relationships: The Power of Emotional Bids
Emotional bids are the small, everyday interactions that form the foundation of emotional safety in relationships. By understanding and effectively responding to these bids, couples can strengthen their connection, build trust, and deepen intimacy.
PTSD and Sexual Dysfunction: the Role of the Dual Control Model
Sexual dysfunction is a common but often overlooked consequence of PTSD, affecting both sexual desire and satisfaction. This article explores the connection between PTSD and sexual dysfunction, using the Dual Control Model to explain the underlying mechanisms. Learn how comprehensive treatment approaches can address both PTSD symptoms and sexual health.
Sexual Rejection in Long-term Relationships
Sexual rejection in relationships can lead to a complex web of emotions, including low self-esteem and anger. This article delves into the impacts of rejection, gender differences in responses, and provides actionable strategies to rebuild trust, intimacy, and satisfaction in your relationship.
PTSD, Emotions, and Sexual Dysfunction
Explore the intricate connections between PTSD, emotions like shame and disgust, and sexual dysfunction. Learn how these factors interact and discover hopeful treatment options to reclaim sexual well-being.
DBT Insights: Navigating Relationships and Emotional Wellbeing
Unlock the secrets to nurturing healthy relationships and promoting mental and emotional well-being through the insights of a DBT therapist.